T O F U
Sunday night and a long weekend means I'm trying my best to eat healthy. This tofu bowl was a less than 30 minute job that tastes and looks good too (for all you instafoodies)!
Serves: 1-2
Ingredients:
Handful of red lettuce
4-6 cherry tomatoes
100 gm medium firm tofu
1 spoon of olive oil
Dressing:
1 spoon of honey mustard
1 spoon of extra virgin olive oil
1 teaspoon agave syrup
Pinch of salt and pepper
Garnish:
Chia seeds
Serves: 1-2
Ingredients:
Handful of red lettuce
4-6 cherry tomatoes
100 gm medium firm tofu
1 spoon of olive oil
Dressing:
1 spoon of honey mustard
1 spoon of extra virgin olive oil
1 teaspoon agave syrup
Pinch of salt and pepper
Garnish:
Chia seeds
- Rinse the lettuce and keep aside.
- Heat oil in a large wok or fry pan.
- Add the tofu chunks and sauté till they turn light brown.
- For the dressing, add all ingredients in a small bowl and whisk together.
- In a serving bowl, add lettuce, tomatoes and dressing. Mix well.
- Add tofu and garnish with chia seeds.
This is heavenly.
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